Daily Archives: January 27, 2012

Atkins update

Posted on January 27, 2012 by Alaska

For those who know Atkins, yes, I have corrected the error of my ways and am now eating my veggies too. 3 cups spinach salad, 6 tablespoons Ranch dressing, and one small grilled steak and one grilled pork chop, cut … Continue reading →

Posted in Uncategorized | 4 Comments

I have a hard time feeling sympathy

Posted on January 27, 2012 by Oscar Gordon

An 11 year old boy should know well enough the consequences of brandishing a firearm in public at someone, so while I can certainly appreciate & understand the boys fear & tears, I have no sympathy for them.  To be … Continue reading →

Posted in Uncategorized | 1 Comment

Bacon, Eggs, Steak, Beer, Whiskey Diet

Posted on January 27, 2012 by Alaska

So having ballooned back up to a 38″ waist and 190 lbs. at 5’8″ tall, I determined to do something about it: 1) drastically cut my daily caloric intake; 2) adopt an Atkins-style approach for what I do eat; 3) … Continue reading →

Posted in Kewel! | 3 Comments